Is Nioxin shampoo enough for men and women, for stopping hair falling out and possibly regrowing hair?
This is a common question asked by users of caffeine shampoos as well as Nioxin systems of all kinds – often, because Nioxin has systems, rather than a shampoo alone, they assume that this is enough for hair growth and stopping hair thinning problems – and that it is okay to continue their current diet and lifestyle the same way.
How can you expect any result from anything from hair growth to skin care, when you are not willing enough to change your lifestyle and realize that the actions you did, to a large extent, contributed to the hair thinning, skin problems or whatever the ailment in question.
It is already understood that even from your way of thinking certain thoughts, it has a direct affect on your biology and chemistry – it is no longer guesswork. If you think stressful thoughts, be it worrying, or being anxious – there is no doubt, that you will get your body chemistry changing towards this directly, releasing more stress hormones to say the least.
So imagine what would eating the wrong foods, not exercising and worrying at the same time does over the years to one’s body?
So no – Nioxin systems aren’t enough – see the Nioxin Reviews on the homepage of this site to see what is the most effective product and why – but also realize, you must do lifestyle changes in order to change your hair growth rate, quality of life.
Most people aim for comfort of life – and this is not a wise approach. Life strengthens when it has the right balance of comfort and discomfort – so enough exercises (yoga, qigong, jogging, weight training all mixed in various days) combined with the right foods in the right amounts (not too much, not too little, depending on your specific body type) – all this will contribute towards your hair growth.
Exercise actually helps keep blood supply to areas where there may not be enough blood supply going – such as the scalp – we often add scalp massage exercises to help boost this – but this is not enough if your main organs are suffering from nutritional problems.